Jitter Jumps

This story introduces Jitter, the fear Mood Muncher, who shows up as two siblings face their worries and concerns about starting a new school. The story shows children how our minds create worries that are not necessarily true and that by stepping into any situation with courage allows Jitter to leave. 

Through this story children can understand that by staying in the present moment there is nothing to fear.  Jitter as a loveable character allows children to accept and acknowledge fear so they can let it go.