Arrgghh! Let Me Out!

This story introduces children to Blaze, the anger Mood Muncher, who shows how anger can look as Blaze visits a boy during an argument with his sister. The boy recognises the anger and is able to calm himself down using his calming breath. 

Children can understand that they are not the feeling of anger and knowing this feeling is just Blaze coming to visit, allows children to accept and acknowledge anger and let it go in a healthy way.